The 9 Best Equipment For Home Workout
Want to work out more often, but don’t want to shell out for a gym membership or pricey boutique fitness classes?
No more excuses! These workout essentials will help you sweat it out at home—no gym membership necessary.
Pick and choose from our curated list of gear (weights, medicine balls, yoga mats, and much more) to create a home gym room that works.
If you’re going to create a home gym in a small space, make sure these items are on your list.
1. Fully Adjustable Wearable Wrist Weighted armbands
A little weight goes a long way, and AURION is proof. Clocking in at 0.5–1 pound, this colorful wristwear adds a touch more resistance to everyday exercise.
AURION Wrist/Ankle Weights Home Gym Weight Bands
2. TRX bands for home exercise
When anchored to the wall or a sturdy door, the TRX Home2 System becomes a full-body training system that helps you build muscle while perfecting your posture and alignment. You can vary the degree of difficulty by changing your body angle.
TRX Training – Suspension Trainer Basic Kit + Door Anchor, Complete Full Body Workouts Kit for Home and on The Road
3. Weighted jump rope
Did you know one study found that just 10 minutes of jumping rope can be equivalent to a 30-minute jog? Exactly. What’s more, the P90X Adjustable Weighted Jump Rope comes with removable 1-pound weights stashed in the handles.
Burnaby Anti Slip Adjustable Skipping Rope Suitable for Gym, Crossfit, Double Unders, Speed Jumping, Cardio and Weight Loss – for Men and Women
4. Resistance bands
Want a rounder rump? Place one of the bands in Mark Bell’s Sling Shot Hip Circle Sport Pack around your quads, ankles, or knees during squats, bridges, or banded walks to help wake up those lazy glutes.
Natural Latex Exercise Resistance Loop Bands for Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Workout, Pilates (12 x 2-inch, Multicolour) with carrying pouch
9 Equipments For Home Workout
5. Medicine ball
A simple all-around fitness tool, the 10-pound Rubber Medicine Ball can be lifted, thrown, or slammed to beef up your strength and conditioning.
DIABLO Rubber Medicine Balls (1KG, 2KG, 3KG, 4KG, 5KG, 6KG, 7KG, 8KG, 9KG, 10KG, Multicolors).
With a quick turn of a dial, you can choose the perfect poundage—from 2.5 kg to 15 kg—on the BRound Rubber Dumbbells Pair Set
Reach Round Rubber Dumbbells Pair Set for Weight Training, Strength Building Men Women
7. Balance ball
The IRIS Fitness Balance Ball challenges your posture while forcing you to work those core muscles. Plus, it’s a great tool for stretching.
IRIS Fitness Balance Ball, Anti-Burst Half Exercise Ball (Pink)
Cardio your thing? The MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill is a good bet: It rings in at an affordable price point and can be folded up, making it perfect for a home.
MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill, Electric Motorized Power Fitness Running Machine with LCD Display and Mobile Phone Holder Perfect for Home Use(Free Installation & Demo)
9. Yoga strap
Multiple hand and footholds along the FITSY® Elastic 8 Loops Stretching Strap ensure that you get a good post-workout stretch no matter your level of flexibility.
FITSY® Elastic 8 Loops Stretching Strap for Yoga, Pilates, Exercise, Physical Therapy Home Fitness
Also Read –
The Best Books for Sales & Business Development