Tips to overcome the maths phobia and board exam stress

Maths phobia is a very common problem distressing the student community. The fear of the subject worsens during the time of examinations particularly when it is added to board exam stress as students get confused while trying to memorise the various formulae and theorems at the last minute.

Sometimes, parents as well as relatives unintentionally pass on their fear of the subject to the children, saying that maths requires an extraordinary level of intelligence.

All these factors add to create fear for the subject. However, it should be understood that a little creativeness and regular practice can go a long way to get rid of the maths phobia and board exam stress.

Here are some of the tips to overcome it:

1.Acknowledge the phobia

The first step to conquer the maths phobia is to accept that you have it. Once this realisation develops, it is easier to take steps that will help lighten any stress or panic caused by the subject.

2. Try breathing exercises

Image result for breathing exercise

Since maths can cause anxiety and panic, breathing exercises can prove to be helpful as it calm the mind. A calm mind is very vital for tasks that require critical thinking and problem-solving skills.

3. Practice maths daily

The saying “practice makes you perfect” holds completely true for maths. It is a subject that requires relentless practice to gain expertise. Frequent practice also helps in understanding the complications of the subject.

4. Apply maths in real life

Related image

Applying maths into everyday activities will help you in a great way. Fear of the subject will gradually fade away once you understand that maths is everywhere.

5. Raise questions

Related image

A student should never be afraid to raise questions during the maths class. Asking questions will help to clear doubts while delaying this process can have adverse effects on the understanding of the subject.

Spread the love

13 thoughts on “Tips to overcome the maths phobia and board exam stress

  1. Comprare patente di guida reale e registrata sul nostro sito web senza sostenere alcun esame o fare la prova pratica. tutto ciò di cui abbiamo bisogno sono i tuoi dati e verranno registrati nel sistema entro i prossimi otto giorni. Le patenti di guida devono seguire la stessa procedura di registrazione di quelle rilasciate nelle autoscuole
    https://patentecomprata.com

  2. here is so much in this article that I would never have thought of on my own. Your content gives readers things to think about in an interesting way. Thank you for your clear information. 슬롯사이트

  3. 1win, online oyunlar ve spor bahisleri için hizmet veren güvenilir bir platformdur. Güncel giriş adresi ile siteye kolayca erişebilir ve keyifle oynayabilirsiniz.

Leave a Reply

Your email address will not be published. Required fields are marked *